fried and sautéed recipes

Broccoli Stir Fry with Red Bell Pepper and French Omelet

Fried Rice with Navy Beans and Zucchini

Couscous with Beef, Mushrooms, and Spinach

Shrimp Sauté with Quinoa and Broccoli

Chicken and Mushroom Sauté

Potato and Veggie Sauté with Chicken

Chicken and Cabbage Sauté

Curry Rice with Garbanzos

Vegetable Sauté with Eggs and Potatoes

Jumbo Prawn with Vegetable Sauté

Carrot, Chicken and Cabbage Sauté

Easy Creamy Lentils with Vegetables

Lentil and Pumpkin Sauté with Yogurt Sauce

Turkey and Vegetable Tacos

Tofu and Quinoa Sauté with Vegetables

Honey Mustard Garbanzo Sauté

Tofu Scramble with Mushrooms and Spinach

Rice with Beef and Peppers