Broccoli and Mushroom Cakes
ekilu Team
ingredients
7
Difficulty
Easy
Time
25'
2 servings
Fresh ingredients
onion
1/2 unit
mushroom
4 oz
egg
1 unit
broccoli
7 oz
Pantry ingredients
salt
2 pinches
oat flour
2 tbsp
olive oil
2 tbsp
Instructions
1
Wash and cut the broccoli into small pieces. Cook for just 3 minutes in a pan of boiling water. Then drain and set aside for later.
2
Wash and slice the mushrooms. Mince the onion. Put a little olive oil into a skillet and lightly fry the onion and mushrooms, stirring often. Cook over medium heat for 4–5 minutes. Then turn off the heat and set aside for later.
3
In a food processor or blender, chop up the broccoli, mushrooms, and onion. Pulse a couple of times (don’t overdo it; you don't want to make a puree). You can also use a knife for this.
4
Combine the chopped vegetables, 1 beaten egg, and the flour in a bowl. Mix well.
5
Use your hands to shape the mixture into small rectangular cakes (you can also make them any shape you like) and arrange on a baking tray lined with parchment paper. Bake at 400ºF for 10 minutes, then turn over and bake for 10 more minutes. Then take out of the oven and serve.
Tips & Tricks
We recommend you cool the mixture in the fridge for a short while to make it easier to shape.
This recipe works with any kind of flour that you usually have at home.
Why not serve these cakes with a delicious yogurt dressing? You can find our yogurt dressing recipe in the app’s “Sauces” category.
Discover much more in our App
