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Cod with Rice and Broccoli

Cod with Rice and Broccoli

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ekilu Team

“If you have run out of ideas on how to cook fish, we've brought an original recipe to cook cod. The crispy layer that covers the fish in this recipe makes it very original.”

ingredients

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7

Difficulty

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Easy

Time

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30'

2 servings

Fresh ingredients

cod
cod

9 oz

broccoli
broccoli

13 oz

parsley
parsley

1 handful

Pantry ingredients

rice
rice

7 oz

gluten free breadcrumbs
gluten free breadcrumbs

3 tbsp

salt
salt

2 pinches

olive oil
olive oil

3 tbsp

Instructions

1
Start by preparing the rice. For this, add a tablespoon of olive oil in a pot, and once it is hot, add the sliced clove of garlic. When it begins to lightly brown, add the rice. Stir it for a couple of minutes before adding hot water with a pinch of salt. Cook over high heat for 7 minutes and then turn down the heat to low and cook for 8 more minutes. If in this time, it absorbed all of the water and is still hard, add more water. Let it sit for a little bit.
2
Put the bread crumbs, some salt, finely chopped parsley, and a tablespoon of olive oil as well. Mix all of the ingredients and set aside.
3
Add some salt and pepper to the cod and place in an oven-safe dish. Add the bread crumb mixture on top of the cod, like a crust.
4
Place the cut broccoli florets into the dish and drizzle some oil on top and sprinkle some salt. Place the dish into the oven and bake at 400ºF for approximately 15 minutes.
5
Serve on two plates. Enjoy!

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