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Loose Meat Sandwiches

Loose Meat Sandwiches

“These sandwiches are a great alternative to your standard hamburger, because they are created with ground turkey which is lower in fat. You can still pile them high with your favorite burger toppings though!”

ingredientes

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13

Dificultad

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Baja

Tiempo

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30'

2 Porciones

Ingredientes frescos

sliced cheese
sliced cheese

2 units

green bell pepper
green bell pepper

1 unit

lettuce
lettuce

60 gr

soybean sprout
soybean sprout

2 handfuls

ground turkey
ground turkey

225 gr

onion
onion

1/2 unit

Ingredientes de despensa

ketchup
ketchup

2 tbsp

barbecue sauce
barbecue sauce

2 tbsp

whole wheat bread
whole wheat bread

4 slices

chili pepper
chili pepper

1/2 tsp

garlic powder
garlic powder

1/2 tsp

brown sugar
brown sugar

1 tsp

apple cider vinegar
apple cider vinegar

1 tsp

Pasos

1
Dice the onion and green pepper into small bite-sized pieces.
2
In a medium-sized skillet add the ground turkey, onion, and green peppers, cook on low heat until the meat is browned and the vegetables are soft.
3
Add the sauces and spices to the skillet with the turkey mixture and cook for approximately 10 minutes over low heat.
4
Assemble the sandwiches by layering a slice of bread, shredded lettuce, ground turkey mixture, sliced cheese, sprouts, and finish it off with another slice of bread.

Trucos y Consejos

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We used a whole wheat bun and pepperjack cheese, you could also use a pita pocket or another variety of cheese!

If you want you can add 1/2 tsp of celery seed

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