![Protein-Rich Pea Bread Protein-Rich Pea Bread](https://d36fw6y2wq3bat.cloudfront.net/recipes/pan-de-guisantes-rico-en-proteina/900/pan-de-guisantes-rico-en-proteina_version_1677729667.jpg)
Protein-Rich Pea Bread
ingredients
10
Difficulty
Easy
Time
20'
2 servings
Fresh ingredients
![egg](https://d36fw6y2wq3bat.cloudfront.net/ingredients/huevo/huevo_1687941265.jpg)
egg
2 units
![milk](https://d36fw6y2wq3bat.cloudfront.net/ingredients/leche/leche_1687941011.jpg)
milk
1/4 cup
![gouda cheese](https://d36fw6y2wq3bat.cloudfront.net/ingredients/queso_gouda/queso_gouda_1687941376.jpg)
gouda cheese
2 slices
![chicken breast](https://d36fw6y2wq3bat.cloudfront.net/ingredients/pechuga_de_pollo/pechuga_de_pollo_1687941294.jpg)
chicken breast
1 unit
![onion](https://d36fw6y2wq3bat.cloudfront.net/ingredients/cebolla/cebolla_1687941009.jpg)
onion
1/2 unit
![pea](https://d36fw6y2wq3bat.cloudfront.net/ingredients/guisante/guisante_1687941472.jpg)
pea
12 oz
Pantry ingredients
![olive oil](https://d36fw6y2wq3bat.cloudfront.net/ingredients/aceite_de_oliva/aceite_de_oliva_1687941122.jpg)
olive oil
1/4 cup
![oat flour](https://d36fw6y2wq3bat.cloudfront.net/ingredients/harina_de_avena/harina_de_avena_1687941136.jpg)
oat flour
2 oz
![salt](https://d36fw6y2wq3bat.cloudfront.net/ingredients/sal/sal_1687941363.jpg)
salt
1/2 tsp
![yeast](https://d36fw6y2wq3bat.cloudfront.net/ingredients/levadura/levadura_1687941340.jpg)
yeast
1 tsp
Instructions
1
Steam the peas, you can do this in the microwave for approximately 5-8 minutes. Let it cool down a bit.
2
Add the eggs, milk, oil, flour, yeast, and salt in your blender. Add the cooked peas and blend for a few minutes.
3
Add the mixture to a mold of about 4.5-6 inches and cook in the microwave for about 5 minutes at 400W. Let it cool and then cut the bread in half to obtain two sandwiches. Next, cut them in half to get two slices.
4
Cut the chicken breast into two filets and cook in the pan with a bit of oil and salt.
5
Use the same pan to cook the finely sliced onions on low heat until they caramelize.
6
Fill the slices of bread with the chicken, cheese, and caramelized onion.
7
Place the sandwiches on a grill or pan so the cheese melts. Enjoy immediately.
Tips & Tricks
We recommend steaming to maintain the properties of the peas.
You can fill it with other proteins like hard-boiled egg, fish, or tofu.
Make sure that your oat flour is gluten-free.