Quinoa and Mango Salad

Name: Quinoa and Mango Salad
Total time: 25 min
Ingredients: 1/2 unit mango; 1/2 unit avocado; 1 unit tomato; 1/4 unit red onion; 2 handful cilantro; 1/2 unit lime; 1 cup quinoa; 1 cup black bean; 1 pinch salt; 2 tbsp olive oil

ekilu Team

“We know that mango is one of your favorite fruits and that doesn't surprise us! Why? Because it's so so good! So let's take advantage of that mango you bought the other day and make a tasty salad. We'll add avocado, beans, cilantro, a bit of quinoa, and tomato. Sounds delicious, right?”

ingredients

Difficulty

Easy

Time

25'

Fresh ingredients

mango

1/2 unit

avocado

1/2 unit

tomato

1 unit

red onion

1/4 unit

cilantro

2 handfuls

lime

1/2 unit

Pantry ingredients

quinoa

1 cup

black bean

1 cup

salt

1 pinch

olive oil

2 tbsp

Instructions

Rinse the quinoa under water. Boil approximately 2 cups of water in a pot. When it begins to boil add the quinoa, pinch of salt, and cook for about 20 minutes or until the seeds open. Once ready, remove from the heat, drain, and let it cool.

Prepare the rest of the ingredients. Wash, peel, and dice the mango. Chop the avocado and tomato. Dice the onion and cilantro.

Place the cooked quinoa into the salad bowl and follow it with the previously drained beans. Next, add the vegetables you've just chopped and gently mix.

Dress the salad with oil, juice from 1/2 lime, and a pinch of salt.