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Loose Meat Sandwiches

Loose Meat Sandwiches

“These sandwiches are a great alternative to your standard hamburger, because they are created with ground turkey which is lower in fat. You can still pile them high with your favorite burger toppings though!”

ingredientes

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13

Dificultad

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Baja

Tiempo

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30'

2 Porciones

Ingredientes frescos

queso en lonchas
queso en lonchas

2 unidades

pimiento verde
pimiento verde

1 unidad

lechuga
lechuga

60 gramos

brote de soja
brote de soja

2 puñados

carne picada de pavo
carne picada de pavo

225 gramos

cebolla
cebolla

1/2 unidad

Ingredientes de despensa

ketchup
ketchup

2 cucharadas

salsa barbacoa
salsa barbacoa

2 cucharadas

pan integral
pan integral

4 rodajas

chile
chile

1/2 cucharadita

ajo en polvo
ajo en polvo

1/2 cucharadita

azúcar moreno
azúcar moreno

1 cucharadita

vinagre de manzana
vinagre de manzana

1 cucharadita

Pasos

1
Dice the onion and green pepper into small bite-sized pieces.
2
In a medium-sized skillet add the ground turkey, onion, and green peppers, cook on low heat until the meat is browned and the vegetables are soft.
3
Add the sauces and spices to the skillet with the turkey mixture and cook for approximately 10 minutes over low heat.
4
Assemble the sandwiches by layering a slice of bread, shredded lettuce, ground turkey mixture, sliced cheese, sprouts, and finish it off with another slice of bread.

Trucos y Consejos

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We used a whole wheat bun and pepperjack cheese, you could also use a pita pocket or another variety of cheese!

If you want you can add 1/2 tsp of celery seed

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