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Microwave Vegetable Omelet

Microwave Vegetable Omelet

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Equipo ekilu

“It's about that time to use up the eggs you've had in the fridge for some time now. And since you're trying to eat more vegetables, we've thought of this juicy and delicious omelet to solve your problems.”

ingredientes

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8

Dificultad

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Baja

Tiempo

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20'

2 Porciones

Ingredientes frescos

huevo
huevo

4 unidades

pimiento rojo
pimiento rojo

1 unidad

pimiento verde
pimiento verde

1 unidad

lechuga
lechuga

120 gramos

cebolla
cebolla

1/2 unidad

Ingredientes de despensa

sal
sal

1 pizca

aceite de oliva
aceite de oliva

2 cucharadas

maíz
maíz

1/2 lata pequeña

Pasos

1
Beat the eggs with a pinch of salt. Set aside.
2
Chop the onion, red bell pepper, and the green bell pepper into small pieces.
3
Add some olive oil into a pan and cook the chopped vegetables once it's hot. After 4-5 minutes add the drained corn and cook for about 1 minute with the vegetables.
4
Mix the beaten eggs you set aside with the cooked vegetables in a microwave-safe dish.
5
Place the bowl with the eggs into the microwave for 10-11 minutes at 800W. Prick with a toothpick and see if it is cooked through and then put it in for 1 more minute in succession if necessary.
6
Let it cool a bit before removing from the dish. Accompany with a simple lettuce salad.

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