Quinoa and Mango Salad

Name: Quinoa and Mango Salad
Total time: 25 min
Ingredients: 1/2 unidad mango; 1/2 unidad aguacate; 1 unidad tomate; 1/4 unidad cebolla morada; 2 puñado cilantro; 1/2 unidad lima; 1 taza quinua; 1 taza alubia negra; 1 pizca sal; 2 cucharadas aceite de oliva

Equipo ekilu

“We know that mango is one of your favorite fruits and that doesn't surprise us! Why? Because it's so so good! So let's take advantage of that mango you bought the other day and make a tasty salad. We'll add avocado, beans, cilantro, a bit of quinoa, and tomato. Sounds delicious, right?”

ingredientes

Dificultad

Baja

Tiempo

25'

Ingredientes frescos

mango

1/2 unidad

aguacate

1/2 unidad

tomate

1 unidad

cebolla morada

1/4 unidad

cilantro

2 puñados

lima

1/2 unidad

Ingredientes de despensa

quinua

1 taza

alubia negra

1 taza

sal

1 pizca

aceite de oliva

2 cucharadas

Pasos

Rinse the quinoa under water. Boil approximately 2 cups of water in a pot. When it begins to boil add the quinoa, pinch of salt, and cook for about 20 minutes or until the seeds open. Once ready, remove from the heat, drain, and let it cool.

Prepare the rest of the ingredients. Wash, peel, and dice the mango. Chop the avocado and tomato. Dice the onion and cilantro.

Place the cooked quinoa into the salad bowl and follow it with the previously drained beans. Next, add the vegetables you've just chopped and gently mix.

Dress the salad with oil, juice from 1/2 lime, and a pinch of salt.