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Beef Stir Fry with Eggplant and Spinach

Beef Stir Fry with Eggplant and Spinach

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ekilu Team

“ This beef stir fry with veggies will hit the spot. Eating healthy and having a low cooking time is easier then you think! If you follow these simple steps, you'll see just how quick you can make it. So let's get started! ”

ingredients

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7

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

carrot
carrot

1 unit

eggplant
eggplant

1 unit

beef steak
beef steak

2 fillets

garlic
garlic

1 clove

spinach
spinach

5 oz

Pantry ingredients

soy sauce
soy sauce

2 tbsp

olive oil
olive oil

3 tbsp

Instructions

1
Wash and cut the eggplant and carrot into cubes and chop the clove of garlic.
2
In a large pan add olive oil and once it's hot, fry the garlic. After a minute, add the cubed eggplant and the carrot. Cook together over medium heat for 10 minutes.
3
Slice the beef and add it to the pan. Cook over medium heat with the vegetables for 3-4 minutes.
4
Next, add the spinach. Stir, letting the spinach reduce in volume before adding the soy sauce. Stir fry for several minutes before turning off the heat.
5
Add the contents of the pan into a bowl or plate before serving.

Tips & Tricks

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Add a handful of sliced almonds to the stir fry when you add the beef.

If you don't have soy sauce, you can just use salt.

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