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Creamy Sweet Potato, Carrot, and Ginger Soup

Creamy Sweet Potato, Carrot, and Ginger Soup

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ekilu Team

“We love sweet potato no matter how it's prepared. Why not start the season with a deliciously creamy sweet potato soup? Add a touch of ginger for originality.”

ingredients

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6

Difficulty

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Easy

Time

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25'

2 servings

Fresh ingredients

sweet potato
sweet potato

11 oz

carrot
carrot

4 oz

onion
onion

1/2 unit

ginger
ginger

1 tsp

Pantry ingredients

salt
salt

1 tsp

olive oil
olive oil

2 tbsp

Instructions

1
Peel and finely chop the sweet potato, carrots and onion.
2
Put a little olive oil into the pan you'll be using to make the soup. When hot, add the onion and lightly fry for 3 minutes, stirring often.
3
Add the sweet potato and carrot to the pan, season with a little salt, and cook for 5–7 minutes over medium heat, stirring regularly and taking care not to burn.
4
Then add the freshly grated ginger (if you don't have fresh, you can use ground ginger) and a pinch more salt. Stir.
5
Add water (or broth, if you prefer and have it at hand) until the liquid covers the ingredients by half an inch. Cover and cook, about 20 minutes. When you see that the vegetables are tender, transfer to a blender, puree, and serve.

Tips & Tricks

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If you have a pressure cooker, you should use it to save time.

We like to add a splash of plant-based milk and a handful of chia seeds.

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