Quinoa and Bell Pepper Tacos
ekilu Team
ingredients
13
Difficulty
Easy
Time
20'
2 servings
Fresh ingredients
quinoa
1 cup
mushroom
7 oz
onion
1 unit
red bell pepper
1 unit
Pantry ingredients
flour tortilla
2 units
garlic powder
1 tbsp
cumin powder
1/2 tsp
parsley
1 tbsp
soy sauce
2 tbsp
wine vinegar
2 tbsp
black pepper
2 pinches
salt
2 pinches
olive oil
2 tbsp
Instructions
1
Wash the quinoa with a lot of water 3 times. Drain and place in a deep pot. Place the pot on the stove and add 3 cups of water and a pinch of salt. Cook the quinoa for 15 minutes. Remove from the fire and remove the excess water. Set aside.
2
Wash the vegetables. Slice the onion, mushroom, and bell pepper into big strips.
3
Place a wok on the stove and add some oil. Once hot add the onion and bell pepper and cook for 5 minutes.
4
Add the cooked quinoa and the mushrooms and cook for 2-3 more minutes.
5
Incorporate the soy sauce, vinegar, ground cumin, black pepper, and salt. Add the chopped parsley and cook everything well.
6
Warm several tortillas on a griddle or large pan, flipping them and warming both sides well for several minutes each.
7
Serve the vegetable sauté to the tacos and add some lemon juice on top.
Tips & Tricks
Serve the tacos with the sauce of your choice, there are many great choices such as Valentina, hummus, or even a bit of spicy mayonnaise.
Accompany these tacos with a green salad to give the dish a fresh touch.
Add the protein of your choice, tofu, lentils, garbanzos, etc.
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