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Red Bean Dip

Red Bean Dip

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ekilu Team

“Enjoy your time with friends even more by sharing this delicious vegetable dip. Everyone will love it everytime you bring it out.”

ingredients

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8

Difficulty

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Easy

Time

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10'

4 servings

Fresh ingredients

red kidney bean
red kidney bean

2 small jars

water
water

2 tbsp

garlic
garlic

1 clove

lemon
lemon

1/2 unit

Pantry ingredients

cumin powder
cumin powder

1 tsp

salt
salt

1/2 tsp

black pepper
black pepper

1/2 tsp

olive oil
olive oil

2 tbsp

Instructions

1
Add the red beans to a colander and rinse with water to eliminate the aquafaba.
2
Add the beans to a cup with a hand blender.
3
Add the peeled garlic, cumin, pepper, and salt to the same cup. Squeeze half a lemon and add the olive oil.
4
Blend the ingredients together making gentle up and down movements so that the ingredients mix well. Adjust the salt if necessary and it is ready to serve.

Tips & Tricks

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You can add some olive oil and cilantro as decoration.

If you would like to try, you accompany this delicious dip with strips of celery and carrot, whole wheat bread, tortilla chips, or tortillas.

You can take advantage of this recipe and use it as a garnish with salads, a base for tacos and wraps, or as a shareable appetizer.

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