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Salmon with Zucchini and Rice

Salmon with Zucchini and Rice

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ekilu Team

“This salmon with zucchini and rice really does have it all. It’s a substantial and really tasty dish, and one that’s super easy to make. With recipes like this one, there’s no reason not to eat healthy!”

ingredients

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10

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

salmon
salmon

2 fillets

zucchini
zucchini

1 unit

lemon
lemon

1/2 unit

water
water

1 cup

garlic
garlic

1 clove

Pantry ingredients

olive oil
olive oil

2 tbsp

honey
honey

1 tsp

rice
rice

1 cup

salt
salt

2 pinches

soy sauce
soy sauce

2 tbsp

Instructions

1
Start by cooking the rice. Put 1 tablespoon olive oil in a pan and heat. Then slice up the garlic and add. When the garlic starts to color, add the rice. Stir for a couple of minutes and then add the water and 1 teaspoon salt. Cook over high heat for 7 minutes, then reduce and simmer for 8 more minutes. If the rice has absorbed all the water in this time but is still hard, add a little more water. Let stand for a short while, covered with a lid.
2
In a pan, combine 1 tablespoon olive oil, 1 tablespoon water, 2 tablespoons soy sauce, 1 tablespoon lemon juice, and 1 teaspoon honey. Bring to a boil for 2–3 minutes, or until the sauce thickens a little. Turn off the heat and set aside.
3
Lay the salmon fillets in an ovenproof dish. Season with a little salt (pepper optional). Pour half of the sauce over the salmon. Bake in the oven at 400°F for 10–12 minutes.
4
In the meantime, prepare the zucchini. Wash and slice the zucchini into thin sticks or strips, as desired. Heat a very small amount of olive oil in a skillet and lightly fry the zucchini, turning from time to time. Transfer the cooked zucchini to paper towels to drain off the excess oil. Season with a sprinkling of coarse sea salt or kosher salt.
5
Arrange the salmon on your plate, together with a serving of rice and the zucchini sticks. Drizzle over with the rest of the sauce. Enjoy!

Tips & Tricks

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Feel free to sprinkle a handful of chia seeds over the rice.

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