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Salmon with Honey and Mustard

Salmon with Honey and Mustard

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ekilu Team

“Are you getting enough fish into your diet? There are lots of ways of cooking fish, and some are unbelievably delicious. Why not give this baked salmon with honey and mustard a try? So delicious!”

ingredients

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7

Difficulty

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Easy

Time

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30'

2 servings

Fresh ingredients

zucchini
zucchini

1 unit

onion
onion

1/2 unit

salmon
salmon

11 oz

Pantry ingredients

olive oil
olive oil

4 tbsp

mustard
mustard

1 tsp

salt
salt

2 pinches

honey
honey

1/2 tbsp

Instructions

1
Preheat the oven to 400°F.
2
Wash and cut the zucchini into rounds or small chunks. Cut the onion into strips.
3
Put the vegetables into a roasting pan and drizzle with olive oil. Season with a pinch of salt. Stir with a spoon and cook in the oven for 10 minutes.
4
In the meantime, combine the mustard, honey, and olive oil in a bowl. Whisk briskly to a thick sauce. Brush the top of the salmon with the sauce.
5
After cooking the vegetables for 10 minutes, take the pan out of the oven. Stir the vegetables, then make a space in the middle of the pan and lay the fish inside it. Return the pan to the oven and bake at 400°F for 12–15 minutes. The time will depend on the thickness of the fish and the kind of oven you have.
6
When the salmon is cooked to your liking, turn off the oven and serve the fish and vegetables on plates. Enjoy!

Tips & Tricks

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You can add other vegetables to the pan. We added a few potatoes we had lying around, but you can use up any leftover vegetables you don’t know what to do with.

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