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Tofu Bowl

Tofu Bowl

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ekilu Team

“Preparing tofu in a fun and delicious way is possible! This bowl full of color and flavor is a prime example. Learn how to make it and enjoy a tasty and nutritious bowl.”

ingredients

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10

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

tofu

7 oz

red bell pepper

1/2 unit

yellow bell pepper

1/2 unit

onion

1/2 unit

avocado

1 unit

Pantry ingredients

olive oil

2 tbsp

tomato puree

2 tbsp

sriracha sauce

1/2 tbsp

rice

4 oz

salt

1 pinch

Instructions

1
Place the tofu on a paper towel to remove the majority of the excess water. Cut into cubes.
2
Dice the bell peppers and onion.
3
Add some olive oil to a pan. Once it's hot add the tofu and cook for several minutes on each side. Use a wooden spoon to slowly shred it.
4
Add the diced vegetables to the pan and cook for 6-8 minutes, until tender. Mix with the tofu and add a bit of salt to everything.
5
After this time add the tomato sauce and sriracha, mix, and cook for 2-3 minutes. You can add some tablespoons of water if you think it necessary to be a bit more liquidy.
6
Add some cooked rice to a bowl followed by the tofu with bell pepper you've just cooked and then the sliced avocado. It's that easy!

Tips & Tricks

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We had pre-cooked rice but if you don't have any, prepare it as indicated in the instructions on the packaging.

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