Broccoli Rolls Filled with Tuna

Name: Broccoli Rolls Filled with Tuna
Total time: 30 min
Ingredients: 7 oz broccoli; 3 unit egg; 3 oz grated cheese; 3 tbsp cream cheese; 4 slices mozzarella cheese; 7 oz canned tuna; 2 oz tomato puree; 1/2 tsp salt; 1 tsp oregano

Marisel

“Are you looking for an original and delicious way to eat broccoli? This recipe is easy to prepare and is full of protein. It's the ideal dinner during the week or for taking to lunch.”

ingredients

Difficulty

Easy

Time

30'

Fresh ingredients

broccoli

7 oz

egg

3 units

grated cheese

3 oz

cream cheese

3 tbsp

mozzarella cheese

4 slices

Pantry ingredients

canned tuna

7 oz

tomato puree

2 oz

salt

1/2 tsp

oregano

1 tsp

Instructions

Cook the broccoli in the microwave for 4 minutes. Let it slightly cool down.

Blend. Add the eggs, cheese, and salt. Blend again.

Place onto a baking sheet that is lined with parchment paper and give it a rectangular shape. Bake at 375°F for 15 minutes.

Meanwhile, mix the filling together. Add the tuna with the cream cheese, the tomato puree, and dried oregano into a bowl.

immediately after the broccoli dough comes out the oven, place the 4 slices of cheese on top followed by the tuna. Start rolling while pressing down well.

As an option you can place back in the oven for several minutes so the cheese melts.

Cut into your portions and enjoy immediately!