Cauliflower Bolognese
ekilu Team
ingredients
10
Difficulty
Easy
Time
30'
2 servings
Fresh ingredients
onion
1/2 unit
garlic
1 clove
mushroom
4 oz
carrot
1 unit
cauliflower
1/2 unit
Pantry ingredients
spaghetti
7 oz
olive oil
2 tbsp
red wine
1/4 cup
salt
1 pinch
tomato sauce
1 cup
Instructions
1
Start by preparing the vegetables the following way. Dice the garlic and onion on a cutting board. Peel and cut the carrot into small cubes. Wash and dice the mushrooms into medium-sized cubes. Lastly, use a knife to cut the cauliflower into small florets.
2
Add oil to a large pan. Once it's hot add the garlic and onion. Fry on medium heat for 3-4 minutes.
3
Next, add the carrot and the mushrooms and cook on medium-low heat for about 5 minutes.
4
Add the wine to the pan and raise the heat to evaporate the alcohol. Lower the heat and cook the vegetables for a few more minutes.
5
Add the cauliflower to the pan. Add some salt and use a wooden spoon to mix. Cook for a few minutes.
6
Add the tomato sauce and lower the heat and cook on low for 10 minutes.
7
Meanwhile, boil some water in a pot. Once it begins to boil, add the pasta and salt, and cook for the time indicated in the instructions.
8
Place the spaghetti on a plate and pour the sauce on top.
Tips & Tricks
If you see that the sauce isn't as saucy as you'd like you can add more tomato sauce and/or a bit of water.
You can add a chopped celery stick to the vegetables in the sauce.
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