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Couscous with Ground Meat
ingredients
8
Difficulty
Easy
Time
20'
2 servings
Fresh ingredients
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carrot
2 units
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green bell pepper
1 unit
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onion
1/2 unit
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ground meat
7 oz
Pantry ingredients
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couscous
1 cup
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olive oil
4 tbsp
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salt
2 pinches
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tomato sauce
3 tbsp
Instructions
1
Combine 1 cup water with a little salt and 3 tablespoons olive oil in a pan and place over the heat. Just before coming to a boil, turn off the heat and add the cup of couscous. Let stand until it the couscous softens, and then stir.
2
Mince the onion, green bell pepper, and carrots. It will be easier if you use a food processor, if you have one.
3
Put a little olive oil into a skillet and gently fry the vegetables over medium heat for 5 minutes, stirring from time to time.
4
Add the ground meat to the skillet and season with a few pinches of salt and, optionally, a little pepper. Use a wooden spoon to mix all the ingredients together and cook for several minutes.
5
Add the tomato sauce and cook on low-medium heat for 5–7 minutes. Check that the vegetables are juicy, the meat is done, and the seasoning is to your liking. Turn off the heat and serve.
6
Place the couscous in a tray or on a plate and top with the ground meat and vegetables. It’s really that easy
Tips & Tricks
You can add any vegetables you might have lying around in your fridge to the recipe, like mushrooms, red bell pepper, and/or zucchini.