ekilu logo
Couscous with Ground Meat

Couscous with Ground Meat

ekilu author icon

ekilu Team

“Today's recipe is a complete meal. How about a light couscous accompanied by ground meat and vegetables? It'll fill you up and make you feel good.”

ingredients

Recipe ingredients icon

8

Difficulty

Recipe low difficulty icon

Easy

Time

Recipe ingredients icon

20'

2 servings

Fresh ingredients

carrot
carrot

2 units

green bell pepper
green bell pepper

1 unit

onion
onion

1/2 unit

ground meat
ground meat

7 oz

Pantry ingredients

couscous
couscous

1 cup

olive oil
olive oil

4 tbsp

salt
salt

2 pinches

tomato sauce
tomato sauce

3 tbsp

Instructions

1
Combine 1 cup water with a little salt and 3 tablespoons olive oil in a pan and place over the heat. Just before coming to a boil, turn off the heat and add the cup of couscous. Let stand until it the couscous softens, and then stir.
2
Mince the onion, green bell pepper, and carrots. It will be easier if you use a food processor, if you have one.
3
Put a little olive oil into a skillet and gently fry the vegetables over medium heat for 5 minutes, stirring from time to time.
4
Add the ground meat to the skillet and season with a few pinches of salt and, optionally, a little pepper. Use a wooden spoon to mix all the ingredients together and cook for several minutes.
5
Add the tomato sauce and cook on low-medium heat for 5–7 minutes. Check that the vegetables are juicy, the meat is done, and the seasoning is to your liking. Turn off the heat and serve.
6
Place the couscous in a tray or on a plate and top with the ground meat and vegetables. It’s really that easy

Tips & Tricks

light emoji

You can add any vegetables you might have lying around in your fridge to the recipe, like mushrooms, red bell pepper, and/or zucchini.

Discover much more in our App

Download ekilu
Goes to AppStore
Goes to PlayStore