![Delicious Pan Pizza Rich in Fiber and Proteins Delicious Pan Pizza Rich in Fiber and Proteins](https://d36fw6y2wq3bat.cloudfront.net/recipes/pizza-en-sarten-rica-en-fibra-y-proteinas/900/pizza-en-sarten-rica-en-fibra-y-proteinas_version_1677211235.jpg)
Delicious Pan Pizza Rich in Fiber and Proteins
ingredients
8
Difficulty
Easy
Time
15'
2 servings
Fresh ingredients
![spinach](https://d36fw6y2wq3bat.cloudfront.net/ingredients/espinaca/espinaca_1687941117.jpg)
spinach
4 oz
![mushroom](https://d36fw6y2wq3bat.cloudfront.net/ingredients/champiñón/champiñón_1687941313.jpg)
mushroom
7 oz
![egg](https://d36fw6y2wq3bat.cloudfront.net/ingredients/huevo/huevo_1687941265.jpg)
egg
2 units
![grated cheese](https://d36fw6y2wq3bat.cloudfront.net/ingredients/queso_rallado/queso_rallado_1692611838.jpg)
grated cheese
4 oz
![goat cheese](https://d36fw6y2wq3bat.cloudfront.net/ingredients/queso_de_cabra/queso_de_cabra_1687941201.jpg)
goat cheese
4 oz
Pantry ingredients
![chickpea flour](https://d36fw6y2wq3bat.cloudfront.net/ingredients/harina_de_garbanzo/harina_de_garbanzo_1687941471.jpg)
chickpea flour
4 oz
![olive oil](https://d36fw6y2wq3bat.cloudfront.net/ingredients/aceite_de_oliva/aceite_de_oliva_1687941122.jpg)
olive oil
1 oz
![salt](https://d36fw6y2wq3bat.cloudfront.net/ingredients/sal/sal_1687941363.jpg)
salt
1/2 tsp
Instructions
1
Cook the spinach in a pan on medium-high heat until it reduces in size. Use the same pan and add some oil. Cook the mushrooms with a pinch of salt.
2
Mix the spinach with the eggs, garbanzo flour, oil, and 20 ml of water.
3
Lightly grease a pan. Spread the pizza dough onto it and cover with a lid. Cook for 4 minutes on medium.
4
Add the cheeses and mushrooms on top. Cover again for 5 minutes or until the cheese has completely melted.
5
Enjoy immediately.
Tips & Tricks
In this recipe we used Large sized eggs.
It's important that the pan you use is non-stick so that the dough doesn't get stuck to it.
Keep in mind that if you add a sauce then the base of the pizza will moisten and become soft.
You can use homemade garbanzo flour by blending raw garbanzos in a food processor or blender on high until you reach a "flour" consistency. Store it in a container with a tight lid.