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Oat and Chia Crepes

Oat and Chia Crepes

“This dish can be enjoyed for dinner, lunch, or even breakfast! What is you may ask? A simple oat and chia crepe! They can be made with an array of filling combinations. This makes it a fun meal that can be enjoyed in many ways.”

ingredients

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6

Difficulty

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Easy

Time

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15'

2 servings

Fresh ingredients

milk
milk

1 1/4 cups

egg
egg

1 unit

Pantry ingredients

chia seed
chia seed

0.71 oz

oats
oats

2 oz

salt
salt

1 pinch

olive oil
olive oil

1 tsp

Instructions

1
Place all of the ingredients in the blender cup and blend for 2 minutes so that all of the chia seeds are crushed. You should have a fluid mixture, but not too liquid.
2
Heat up a pan on medium heat with a drizzle of oil. Add the mixture slowly, turning the pan in a circle so that the batter covers the whole pan. This should be a thin layer
3
Flip the crepe when the edges can be moved or flipped up easily.
4
Cook on the other side and repeat these steps until all of the batter is finished.
5
You can fill with spinach, fresh cheese, and Serrano ham.

Tips & Tricks

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Are you interested in some ideas for fillings? I filled them with Serrano ham, spinach, and cream cheese. In others I filled them with avocado, smoked salmon, and cilantro.

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