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Oats with Apples and Peanut Butter

Oats with Apples and Peanut Butter

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ekilu Team

“Do you need a good dose of energy to take on the day you have just started? With this oat bowl you will have all of the energy you need.”

ingredients

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6

Difficulty

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Easy

Time

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15'

2 servings

Fresh ingredients

apple
apple

1 unit

water
water

1 1/2 cups

Pantry ingredients

honey
honey

2 tsp

peanut butter
peanut butter

2 tbsp

peanut
peanut

1 handful

oats
oats

3/4 cup

Instructions

1
Put water to boil and add the oats and the honey and turn down the heat to low and cook the oats for 4-5 minutes.
2
While the oats are cooking you can wash the apple and slice it or dice it, whichever you'd prefer.
3
Once the oats are cooked, place it in 2 bowls. Add a tablespoon of peanut butter to every bowl and mix.
4
Add the pieces of apple and several peanuts in both bowls and, if you'd like, you can sprinkle some cinnamon on top.

Tips & Tricks

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As we suggested, you can finish by sprinkling some cinnamon on top of each bowl.

If you are vegan, you can substitute honey for agave syrup.

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