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Quinoa with Lentils and Red Bell Pepper

Quinoa with Lentils and Red Bell Pepper

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ekilu Team

“Eating healthy food will make you very happy. And it’s a really easy thing to do. Just look at this bowl you can make for your lunch today: quinoa, lentil, and bell pepper bowl. It’s for you!”

ingredients

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7

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

red bell pepper
red bell pepper

1/2 unit

onion
onion

1/2 unit

Pantry ingredients

salt
salt

1 pinch

olive oil
olive oil

1 tbsp

quinoa
quinoa

4 oz

canned lentil
canned lentil

4 oz

curry powder
curry powder

1 tsp

Instructions

1
Cook the quinoa as specified the package.
2
Wash and finely dice the onion and bell pepper.
3
Heat some olive oil in a large skillet and lightly fry the onion and bell pepper.
4
Drain the lentils and add to the skillet with the cooked quinoa. Season with a little salt and curry powder. Mix well and continue to cook over medium heat, about 5 minutes.

Tips & Tricks

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You can add any leftover vegetables you might have in your fridge and never know what to do with.

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