Rice, Tuna, and Bell Pepper Salad

Rice, Tuna, and Bell Pepper Salad

ekilu Team

“If you're looking for a nutritious, and incredibly easy to make dinner that is also bursting with flavors, then you have found the perfect rice salad to fulfill these goals.”

ingredients

9

Difficulty

Easy

Time

20'

Fresh ingredients

green bell pepper

green bell pepper

1/4 unit

cherry tomato

10 units

onion

1/2 unit

Pantry ingredients

rice

1/2 cup

canned tuna

2 small cans

pickle

4 units

wine vinegar

1 tbsp

olive oil

1 tbsp

salt

1 pinch

Instructions

1

Cook the rice according to the instructions on the package.

2

When the rice is cooked, let it stand so that it cools a bit.

3

While the rice is cooking, chop the tomato, onion, bell pepper, and pickles. Once the rice is cooled, add the vegetables to the rice.

4

Add the tuna and dress with salt, olive oil, and vinegar.

Tips & Tricks

You can substitute the rice for quinoa or pasta.

Add your favorite fresh veggies to the salad.

Add your favorite spices like oregano or basil to add more flavor to the dish.

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