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Turkey, Broccoli and Bell Pepper

Turkey, Broccoli and Bell Pepper

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ekilu Team

“Are you supposed to eat more vegetables but can’t think of how to add them to your diet? Try this dish of turkey with broccoli and red bell pepper. You’ll see how easy it is to have veggies every day. It’s easy.”

ingredients

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6

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

broccoli
broccoli

7 oz

red bell pepper
red bell pepper

1 unit

turkey breast
turkey breast

1 unit

garlic
garlic

1 clove

Pantry ingredients

olive oil
olive oil

2 tbsp

soy sauce
soy sauce

2 tbsp

Instructions

1
Start by preparing the vegetables: Wash the broccoli and cut into small florets. Wash and cut the bell pepper into strips. Mince the garlic and cut the turkey breast into strips or bite-size pieces.
2
Heat a little olive oil in a large skillet. Add the turkey and fry lightly over medium heat for a few minutes, until golden on the outside. Transfer to a plate and set aside for later.
3
Without washing the skillet, add a little more oil, if needed, and add the broccoli, bell pepper, and garlic. Lightly fry over medium heat for 5 minutes, stirring often.
4
Next, return the turkey to the skillet. Add a little soy sauce and cook for a few more minutes, stirring regularly. Then turn off the heat and serve.

Tips & Tricks

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If you have sesame seeds, add a teaspoon to the skillet when frying the turkey breast.

If you’d rather not add soy sauce or you don’t have any, season with salt.

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