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Vegetable Burrito Bowl

Vegetable Burrito Bowl

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Equipo ekilu

“If you feel like a delicious bowl rich in fresh ingredients, legumes, and grains, then this vegetable bowl is perfect for you! Fresh, simple, and full of quality nutrients. Eating well is simple in reality, don't you think?”

ingredientes

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10

Dificultad

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Baja

Tiempo

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25'

2 Porciones

Ingredientes frescos

lechuga
lechuga

2 tazas

tomate
tomate

1 unidad

cebolla
cebolla

1/4 unidad

ajo
ajo

1 diente

aguacate
aguacate

1 unidad

Ingredientes de despensa

arroz
arroz

1 taza

garbanzo en conserva
garbanzo en conserva

1 bote pequeño

sal
sal

2 pizcas

maíz
maíz

2 cucharadas

aceite de oliva
aceite de oliva

2 cucharadas

Pasos

1
Start by preparing the rice if you don't have any already prepared. For this, add a tablespoon of olive oil in a pot, and once it is hot, add the sliced clove of garlic. When it begins to lightly brown, add the rice. Stir it for a couple of minutes before adding the hot water with a pinch of salt. Cook over high heat for 7 minutes and then turn down the heat to low and cook for 8 more minutes. If in this time, it absorbed all of the water and is still hard, add more water. Let it sit for a little bit.
2
Chop the lettuce and dice the tomato and onion. Place the diced tomato and onion in a bowl and add some oil, lemon, salt, and mix (if you feel like it, you can also add some drops of hot sauce and chopped cilantro).
3
Drain the corn and garbanzos from their containers into a bowl. Mix.
4
Place the rice into a bowl followed by the corn mixed with garbanzos, the lettuce, and the tomato and onion. Finish by adding diced avocado on top.

Trucos y Consejos

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This burrito bowl can be dressed with oil, lemon, salt, and some spice. Add chopped cilantro to make it taste even better.

You can eat it whichever way you'd like, as a salad, to accompany nachos, or to fill tortillas with.

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