Banana and Almond Shake
ekilu Team
ingredients
5
Difficulty
Easy
Time
5'
2 servings
Fresh ingredients
yogurt
1 unit
milk
1 cup
banana
1 unit
Pantry ingredients
cinnamon
2 pinches
almond
2 handfuls
Instructions
1
Peel and halve the banana.
2
The almonds must be raw. If they have skin, remove it.
3
Blend together the yogurt, milk, banana, almonds, and cinnamon in a blender or food professor until smooth. Serve in a glass. Sprinkle the top with another pinch of cinnamon to decorate.
Tips & Tricks
If you want to sweeten the shake, add a teaspoon of honey.
As we explained, the almonds must be raw. Two handfuls roughly equal one third of an ounce of almonds. If you want a thicker shake, you can always add more.
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