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Banana, Apple, and Oatmeal Shake

Banana, Apple, and Oatmeal Shake

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ekilu Team

“This oatmeal shake with banana and apple is so delicious. Try it for yourself! And it makes an excellent energy drink.”

ingredients

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5

Difficulty

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Easy

Time

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5'

2 servings

Fresh ingredients

banana
banana

1 unit

apple
apple

1 unit

Pantry ingredients

milk
milk

2 cups

peanut butter
peanut butter

2 tbsp

oats
oats

1/2 cup

Instructions

1
Cut the banana and apple into chunks and put into a blender or food processor.
2
Add the milk, peanut butter, and rolled oats and blend well for a few minutes. Serve in glasses.

Tips & Tricks

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For a vegan version, use plant-based milk. If you are lactose intolerant, use lactose-free milk. Don't miss out!

You have to blend well for a few minutes to smooth out any lumps.

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