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Carrot Sandwich filled with Tuna

Carrot Sandwich filled with Tuna

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ekilu Team

“Are you open to trying this "tuna crepe sandwich?" It's a special type of sandwich with a crepe texture that's made of shredded carrot cooked in a toaster. Fill it with veggies and tuna or with whatever you want. You'll have an original, nutritious, and delicious meal.”

ingredients

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9

Difficulty

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Easy

Time

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25'

2 servings

Fresh ingredients

carrot
carrot

2 units

cream cheese
cream cheese

4 tbsp

avocado
avocado

1 unit

lettuce
lettuce

4 handfuls

Pantry ingredients

oat flour
oat flour

3 oz

olive oil
olive oil

5 tbsp

garlic powder
garlic powder

1/4 tsp

salt
salt

1 pinch

canned tuna
canned tuna

1 small can

Instructions

1
Peel and shred the carrots.
2
Add the shredded carrot to a bowl followed by the oat flour, olive oil, cream cheese, salt, and garlic powder. Use a spatula to energetically mix for 1 minute.
3
Place a piece of lightly greased parchment paper and place half of the dough you've just prepared on top.
4
Grease your hands and spread the mixture to give it a square form. Place another piece of parchment paper on top.
5
Place the carrot dough in the parchment paper into your grill or sandwich maker and cook for 10-12 minutes (at about 300°F.
6
Carefully remove the paper with the dough from the sandwich maker and place on a cutting board. Remove the parchment paper. If you deem it necessary, remove the edges with a sharp knife so that it turns out as square as possible. Cut in half to make two slices of your carrot bread.
7
Divide a bit of the avocado flesh with a pinch of salt onto each slice of bread. Add some tuna and the lettuce on top. Close the sandwich with the other slice that also has the tuna.
8
Enjoy!

Tips & Tricks

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So you can get an idea, the two carrots had a combined weight of 7.75 ounces.

Since every grill/sandwich maker is different, pay extra attention to the way it's cooking after the 8-9 minute mark.

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