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Oat Crepes with Spinach and Mushrooms

Oat Crepes with Spinach and Mushrooms

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ekilu Team

“For breakfast, lunch, dinner... For any time of day! These oat crepes filled with spinach and mushrooms are tempting at any time.”

ingredients

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8

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

egg
egg

1 unit

milk
milk

1 3/4 cups

mushroom
mushroom

6 units

onion
onion

1/2 unit

spinach
spinach

5 oz

Pantry ingredients

oats
oats

7 oz

salt
salt

1/2 tsp

olive oil
olive oil

2 tbsp

Instructions

1
Wash the spinach and cut into short strips. Mince the onion and the mushrooms.
2
In a skillet with a little hot oil, lightly fry the onion and mushrooms over medium heat for 4–5 minutes, stirring often. Add the spinach and season with a little salt. Fry for a couple of minutes longer. You'll see how the spinach shrinks down.
3
Grind the oatmeal to the consistency of flour in a food processor, .
4
Add the egg, half a teaspoon of salt, and the milk to the oat flour. Blend all the ingredients.
5
Drizzle a little oil in a skillet to cover the entire base. Spread a little of the batter inside the skillet. Tilt from side to side to cover well and then cook over medium heat for 1–2 minutes. Carefully turn the crepe over.
6
Put some of the fried spinach and mushrooms over the top and very gradually roll up the crepe. Repeat the process until there is no more batter or filling left.

Tips & Tricks

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The oat batter you have prepared will gradually thicken as time passes. So while the first crepes may be easy to spread around the skillet, this may become more difficult later on since the batter has become denser. If this happens, blend the mixture a little more and... problem solved.

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