Pasta Salad with Chicken and Onion

Name: Pasta Salad with Chicken and Onion
Total time: 15 min
Ingredients: 1 unit chicken breast; 1/2 unit onion; 1 handful parsley; 5 oz pasta; 1 tbsp olive oil; 1 handful almond; 1 pinch salt

ekilu Team

“You can never fail with this chicken pasta salad. And it’s ready to eat in just 15 minutes. What’s more, you can enjoy it with the suggested dressing for extra zing.”

ingredients

Difficulty

Easy

Time

15'

Fresh ingredients

chicken breast

1 unit

onion

1/2 unit

parsley

1 handful

Pantry ingredients

pasta

5 oz

olive oil

1 tbsp

almond

1 handful

salt

1 pinch

Instructions

Put water in a pan and cook the pasta according to the instructions on the package.

In the meantime, lightly fry the chicken breast in a skillet with a little olive oil. Add a handful of almonds and stir together with the chicken as it cooks. Once the chicken is done, cut into pieces.

Mince the onion.

When the pasta is cooked, mix the pasta, almonds, chicken, and onion together in a bowl. Sprinkle a little minced parsley over the top et it's ready.

Tips & Tricks

You can make this yogurt dressing for the salad. In a bowl, mix together 2 tablespoons lemon juice, 2 minced garlic cloves, 1 sprig of parsley or cilantro, 1 container unsweetened plain yogurt, a pinch of salt and pepper, and mix.

Use short pasta.

Pasta salad is a fast way to prepare a nutritious one-plate meal. Experiment using your favorite fresh ingredients.

Combining the pasta with chicken will boost your protein intake.