Quinoa, Chicken, and Avocado Bowl

Name: Quinoa, Chicken, and Avocado Bowl
Total time: 20 min
Ingredients: 1 unit chicken breast; 2 unit tomato; 2 cups water; 7 oz quinoa; 1 tbsp olive oil; 1 pinch salt; 1 pinch black pepper; 1 unit avocado

ekilu Team

“This bowl is simply delicious. And it’s one hundred percent healthy. Chicken, quinoa, and avocado. What more could you ask for?”

ingredients

Difficulty

Easy

Time

20'

Fresh ingredients

chicken breast

1 unit

tomato

2 units

water

2 cups

avocado

1 unit

Pantry ingredients

quinoa

7 oz

olive oil

1 tbsp

salt

1 pinch

black pepper

1 pinch

Instructions

Wash the quinoa under running water. Fill a pan with water. You will need to measure out 2 parts water to 1 part quinoa. Bring to a boil, add the quinoa, and cook until the kernels have popped open, about 20 minutes, and then drain.

While the quinoa is cooking, prepare the other ingredients. Put a little olive oil into a skillet. Season the chicken with salt and pepper and fry in the hot skillet.

Wash and chop up the tomato. Cut the avocado into pieces.

Assemble the bowl by arranging a little quinoa in one part, the chicken in another, and the avocado and tomato in the remaining space.