Quinoa with Chickpeas and Avocado

Name: Quinoa with Chickpeas and Avocado
Total time: 25 min
Ingredients: 1/4 unit red onion; 2 unit tomato; 1/2 unit lemon; 1 cup quinoa; 2 pinches salt; 3 tbsp olive oil; 1 unit avocado; 1 small jar canned chickpea

ekilu Team

“This filling salad is just bursting with flavor and you can whip it up in no time at all. Just take a look at the ingredients! You’ve probably got them at home already. Or you can easily pick them up anywhere. Eating well is easy if you set your mind to it. And we’re here to help!”

ingredients

Difficulty

Easy

Time

25'

Fresh ingredients

red onion

1/4 unit

tomato

2 units

lemon

1/2 unit

avocado

1 unit

Pantry ingredients

quinoa

1 cup

salt

2 pinches

olive oil

3 tbsp

canned chickpea

1 small jar

Instructions

Wash the quinoa under cold water to prevent it from tasting bitter. Bring around 1 cup of water to a boil in a pot. Once boiling, add the quinoa and a pinch of salt. Cook until the kernels have popped open, about 20 minutes. Remove from the heat, drain, and let cool.

Mince the onion.

Wash and cut the tomatoes into a small dice. Cut the avocado into a small dice.

Combine the quinoa with the onion, tomato and chickpeas in a bowl. Mix well. Arrange the avocado on top.

Dress the salad with oil, lemon, and salt.