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Rice Salad with Chickpeas and Tomatoes

Rice Salad with Chickpeas and Tomatoes

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ekilu Team

“ You know how to eat healthily but deciding what to make isn’t always that easy. So, we want to help you with this simple, nutritious recipe. How about a legume salad with veggies and rice? Mouthwatering, right? ”

ingredients

Recipe ingredients icon

9

Difficulty

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Easy

Time

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25'

2 servings

Fresh ingredients

garlic
garlic

1 clove

tomato
tomato

1 unit

water
water

2 cups

celery
celery

1 stalk

Pantry ingredients

salt
salt

1 tsp

canned chickpea
canned chickpea

5 oz

rice
rice

1 cup

olive oil
olive oil

2 tbsp

feta cheese
feta cheese

2 oz

Instructions

1
Start by cooking the rice. Put 1 tablespoon olive oil in a pan and heat. Then slice up the garlic and add. When the garlic starts to color, add the rice. Stir for a couple of minutes and then add 2 cups hot water and 1 teaspoon salt. Cook over high heat for 7 minutes, then reduce and simmer for 8 more minutes. If the rice has absorbed all the water in this time but is still hard, add a little more water. Let stand for a short while.
2
Wash tomato and celery and chop into small pieces.
3
In a bowl, combine the rice, chopped tomato and celery, chickpeas, and crumble in the cheese. Mix the ingredients and serve immediately.

Tips & Tricks

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Feel free to add a handful of sliced black olives.

This salad is delicious when dressed with oil, vinegar, and salt.

If you are vegan use vegan cheese.

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