Rice and Carrot Patties
ingredients
8
Difficulty
Medium
Time
30'
2 servings
Fresh ingredients
onion
1/4 unit
carrot
2 units
garlic
1 clove
Pantry ingredients
rice
1 cup
wheat flour
2 cups
olive oil
3 tbsp
salt
1 pinch
black pepper
1 pinch
Instructions
1
If you don’t have any leftover rice, start by making some from scratch. Slice up a garlic clove of garlic and fry in a pan. When it colors, add 1 cup rice. Stir well and add 2 cups water and a pinch of salt. Bring to a boil and cook the rice, about 10 minutes.
2
Peel and grate the carrots. Mince the onion and garlic. Heat a little olive oil in a skillet and lightly fry the ingredients, in this order, first the garlic, then the onion, and finally the grated carrots. After 1 minute, season with salt and pepper and any other seasoning you like. Add 1/3 cup water and simmer until it evaporates (this should take 10–15 minutes).
3
Blend the contents of the skillet with 2 cups of cooked rice in a food processor, gradually adding flour to create a smooth and consistent mixture you can shape into patties without falling apart. Adjust the seasoning with the salt and pepper if necessary.
4
Shape the mixture into balls with wet hands, then flatten to form patties. You can then fry them as they are, or you can dip them in a mixture of breadcrumbs and plant-based milk and fry them over high heat. Then serve and enjoy!
Tips & Tricks
Why not season the patty mixture with a little cumin? This spice aids digestion and adds a special flavor. Don’t have any cumin? Add any other spice you like.
Wash the carrots before peeling so you canuse the skins to make a delicious vegetable broth.