Artichoke Hummus

Name: Artichoke Hummus
Total time: 5 min
Ingredients: 1 clove garlic; 1/2 unit lemon; 1 cup water; 14 oz canned chickpea; 1/2 small jar canned artichoke; 2 tbsp tahini; 2 tbsp olive oil; 1 pinch salt; 1 pinch black pepper

ekilu Team

“Have you ever tried artichoke hummus before? Now is the time because you can use it for more than just a shareable appetizer. You can eat is as a dip, a spread on a sandwich or even as a quick and healthy snack!”

ingredients

Difficulty

Easy

Time

Fresh ingredients

garlic

1 clove

lemon

1/2 unit

water

1 cup

Pantry ingredients

canned chickpea

14 oz

canned artichoke

1/2 small jar

tahini

2 tbsp

olive oil

2 tbsp

salt

1 pinch

black pepper

1 pinch

Instructions

Rinse and strain the garbanzos.

Add the garbanzos to the blender, along with the artichokes, tahini, lemon juice, garlic, oil, salt, pepper and a cup of water.

Blend well until you get a smooth and creamy texture. The hummus might come out a bit dense, if you want it less dense then you can add more water while blending until the consistency is to your liking.