Pumpkin Hummus

Name: Pumpkin Hummus
Total time: 20 min
Ingredients: 1 clove garlic; 1/2 unit lemon; 2 tbsp tahini; 1 tsp salt; 1 1/2 tsp cumin powder; 1/3 cup olive oil; 5 oz canned chickpea; 11 oz butternut squash

ekilu Team

“Are you in the mood for a healthy and original hummus recipe? Look no further because this pumpkin hummus recipe is just for you. It's the perfect snack to share with friends.”

ingredients

Difficulty

Easy

Time

20'

Fresh ingredients

garlic

1 clove

lemon

1/2 unit

butternut squash

11 oz

Pantry ingredients

tahini

2 tbsp

salt

1 tsp

cumin powder

1 ^1/2 tsp

olive oil

1/3 cup

canned chickpea

5 oz

Instructions

Remove the garbanzos from their container and rinse under water and strain.

Cut the pumpkin into thin strips or small cubes. Add water to a pot to boil and then add the pumpkin. When the pumpkin is nice and tender, turn off the heat and strain. Place in a blender or food processor and blend until you have a smooth texture.

In your blender, add all of the ingredients: The garbanzos, pumpkin puree, peeled clove of garlic, salt, cumin, juice from 1/2 lime, tahini sauce, and the oil. Blend well until it becomes creamy.

Pour the hummus in a bowl and serve with pita bread or crackers. Enjoy!