Navy Bean and Quinoa Salad

Name: Navy Bean and Quinoa Salad
Total time: 20 min
Ingredients: 1/4 unit red onion; 1 unit tomato; 1 handful cilantro; 1/2 unit avocado; 1 small jar navy bean; 1 cup quinoa

ekilu Team

“Do you dare try this bean salad? It's the best and most fun way to eat legumes! It's a super nutritious and original dish that will make you fall in love with its flavors.”

ingredients

Difficulty

Easy

Time

20'

Fresh ingredients

red onion

1/4 unit

tomato

1 unit

cilantro

1 handful

avocado

1/2 unit

Pantry ingredients

navy bean

1 small jar

quinoa

1 cup

Instructions

Wash the quinoa under water and cook as instructed on the packaging.

Drain the navy beans from their container and rinse under water. Set aside.

Finely slice the red onion and leave it for a bit in a bowl of water so the intensity of the flavor decreases.

Wash and chop the tomato and cilantro.

Place the quinoa you are going to use in a bowl, add the navy beans, chopped tomato, onion (drained), and the cilantro. Gently mix so the ingredients are well mixed together. Now cut an avocado in half, remove the flesh and place on top of the salad. Enjoy!