Super Tasty Garbanzo and Broccoli Sandwich

Name: Super Tasty Garbanzo and Broccoli Sandwich
Total time: 15 min
Ingredients: 1/2 tbsp sriracha sauce; 2 tbsp olive oil; 4 oz broccoli; 5 oz canned chickpea; 1/4 unit onion; 1 clove garlic; 1/2 unit yellow bell pepper; 1/2 unit yogurt; 2 units bread; 1 pinch salt; 1/2 tsp curry powder; 1/2 tsp turmeric

ekilu Team

“Are you in the mood for a unique veggie sandwich? Look how incredibly delicious this sandwich looks and what amazing ingredients it has.”

ingredients

Difficulty

Easy

Time

15'

Fresh ingredients

broccoli

4 oz

onion

1/4 unit

garlic

1 clove

yellow bell pepper

1/2 unit

yogurt

1/2 unit

Pantry ingredients

sriracha sauce

1/2 tbsp

olive oil

2 tbsp

canned chickpea

5 oz

bread

2 units

salt

1 pinch

curry powder

1/2 tsp

turmeric

1/2 tsp

Instructions

Dice the onion, garlic, bell pepper, and broccoli into cubes.

Drizzle some olive oil in a pan. Once hot, cook the vegetables for 5-6 minutes. Add salt.

Add the cooked vegetables to your food processor and give it a few pulses until the veggies are shredded but not yet a puree. Remove and clean the food processor cup.

Add the garbanzos, tahini, curry, and turmeric into the food processor. Give it a few pulses until the garbanzos are crumbled.

Use a spoon to mix the veggies with the garbanzos. Add a drizzle of hot sauce and the yogurt and mix.

Spread this mixture onto the bread and create your sandwich. Enjoy!