Tofu Burritos

Name: Tofu Burritos
Total time: 20 min
Ingredients: 9 oz tofu; 1/2 unit onion; 1 clove garlic; 1 unit tomato; 1 unit avocado; 2 oz rice; 4 units flour tortilla; 3 tbsp tomato sauce; 1/2 tsp cumin powder; 2 tbsp soy sauce; 1 tbsp olive oil

ekilu Team

“Are you in the mood for a fun, healthy, and veggie dish? You've got to catch up and start making tofu burritos. They're extra juicy and filled with flavor.”

ingredients

Difficulty

Easy

Time

20'

Fresh ingredients

tofu

9 oz

onion

1/2 unit

garlic

1 clove

tomato

1 unit

avocado

1 unit

Pantry ingredients

rice

2 oz

flour tortilla

4 units

tomato sauce

3 tbsp

cumin powder

1/2 tsp

soy sauce

2 tbsp

olive oil

1 tbsp

Instructions

Remove the tofu from it's container. Drain and place on a towel or paper towels. Try to remove as much excess water as possible by pressing down. Use a grater to grate the tofu. Add cumin and soy sauce, and as an option, some spice. Mix and cook in a pan with hot oil for 5-6 minutes. Set aside.

Slice the onion and grate the garlic. Cook these vegetables in a pan with some hot oil on medium heat until the onion is tender.

Add the tofu to the pan. Add the tomato sauce and mix.

Turn off the heat. Add several tablespoons of cooked rice and natural diced tomato. Mix the ingredients.

Place several slices of avocado on each tortilla and add the tofu filling you've prepared. If you'd like, you can place each burrito onto a pan so that it becomes a bit crispy.