Veggie Tacos with Navy Beans

Name: Veggie Tacos with Navy Beans
Total time: 30 min
Ingredients: 1/2 unit onion; 7 oz mushroom; 0.18 oz ginger; 2 tbsp olive oil; 1 small jar navy bean; 2/3 cup tomato puree; 1/3 cup coconut milk; 1 pinch cumin powder; 1 tsp curry powder; 1 pinch cayenne pepper; 1 pinch salt; 6 units flour tortilla

ekilu Team

“Navy beans are a good source of protein that can be prepared in a fun way such as in this recipe. How about we make some veggie tacos with them? They're going to be incredible!”

ingredients

Difficulty

Easy

Time

30'

Fresh ingredients

onion

1/2 unit

mushroom

7 oz

ginger

0.18 oz

Pantry ingredients

olive oil

2 tbsp

navy bean

1 small jar

tomato puree

2/3 cup

coconut milk

1/3 cup

cumin powder

1 pinch

curry powder

1 tsp

cayenne pepper

1 pinch

salt

1 pinch

flour tortilla

6 units

Instructions

Finely dice the garlic, onion, mushrooms, and a piece of fresh ginger.

Add some oil to a pan and lightly fry the vegetables you've just diced.

Add the cooked green beans and mix.

Add the ground cumin, curry, and cayenne pepper. Cook on medium heat for one minute before adding the crushed tomato. Add some salt to everything and cook on medium heat for 5 minutes.

Add the coconut milk and mix. Cook for 10-12 minutes on medium-low heat until the sauce thickens.

Heat the tortillas and fill with the contents of the pan.