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Whole Wheat Pasta with Beef and Vegetables

Whole Wheat Pasta with Beef and Vegetables

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ekilu Team

“Don't let anyone tell you that you can't enjoy a healthy pasta dish. This beef and vegetable bolognese will have you going back for seconds.”

ingredients

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9

Difficulty

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Easy

Time

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20'

2 servings

Fresh ingredients

ground meat
ground meat

7 oz

mushroom
mushroom

4 units

green asparagus
green asparagus

4 units

onion
onion

1/2 unit

carrot
carrot

1 unit

Pantry ingredients

pasta
pasta

7 oz

tomato sauce
tomato sauce

4 tbsp

olive oil
olive oil

2 tbsp

salt
salt

2 pinches

Instructions

1
Cook the pasta in boiling water and with a pinch of salt for the time indicated on the package. Meanwhile, wash and finely chop all of the vegetables. When the pasta is cooked, drain and set aside.
2
Add some oil to a pan and fry the onion with the ground beef. Add some salt to the beef.
3
Add the vegetables to the pan (the mushrooms, asparagus, and carrot) and when the vegetables are a golden color, add the tomato sauce. Let it cook on low heat for 5-7 minutes. If you have oregano, add some to the sauce.
4
Serve the pasta on a plate and then the beef Bolognese sauce on top.

Tips & Tricks

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We recommend that you use whole wheat pasta, which is rich in fiber and nutrients.

If the onion is small, you can use all of it.

You can find other pasta with ground beef recipes under the "Pastas" category in our explorer section.

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