Bean and Carrot Hamburger Patty
ingredients
11
Difficulty
Easy
Time
20'
2 servings
Fresh ingredients
parsley
1 tsp
lemon
1/2 unit
garlic
1 clove
carrot
1 unit
onion
1/2 unit
Pantry ingredients
breadcrumbs
2 tbsp
cumin powder
1 pinch
turmeric
1 pinch
olive oil
2 tbsp
salt
2 pinches
navy bean
4 oz
Instructions
1
Drain the beans from their respective containers and rinse under water.
2
Peel the carrot. Place the carrot, onion, and garlic clove in your food processor. Chop a bit, until it results in small pieces.
3
Add a bit of olive oil in a pan, and when it's hot, add the ingredients you've just chopped. After 4-5 minutes the ingredients will become tender. Once this happens add the beans, cumin, and turmeric. Sauté for a few minutes and add the chopped parsley and a tablespoon of lemon juice.
4
Remove the ingredients from the pan and place in your food processor, or similar, and blend until you get a patty mixture. Add the grated bread and a pinch of salt. Mix the ingredients well.
5
Start making the hamburger patties to the size of your liking by using your hands and fry in a pan with hot oil.
Tips & Tricks
Once the hamburger mixture is made, let it cool down a bit before forming the patties, so you don't burn yourself.