Chicken and Vegetable Wraps

Name: Chicken and Vegetable Wraps
Total time: 20 min
Ingredients: 1 unit chicken breast; 4 oz spinach; 1 unit carrot; 1/2 unit onion; 6 units mushroom; 2 units flour tortilla; 2 tbsp soy sauce

ekilu Team

“Tortilla wraps are a quick and delicious way of making a casual and trouble-free dinner. Why not make these amazing chicken and vegetable-filled wraps for dinner tonight?”

ingredients

Difficulty

Easy

Time

20'

Fresh ingredients

chicken breast

1 unit

spinach

4 oz

carrot

1 unit

onion

1/2 unit

mushroom

6 units

Pantry ingredients

flour tortilla

2 units

soy sauce

2 tbsp

Instructions

Cut the onion into strips. Wash and cut the mushrooms into small pieces. Wash and cut the spinach into strips. Peel and grate the carrot.

Heat a little olive oil into a skillet and fry the chicken breast. When cooked through, shred with a knife or in a food processor on medium speed. Set aside.

Heat a little more oil in the same skillet. Add the onion and mushrooms. Lightly fry over medium heat for 4 minutes, stirring often. Next, add the carrot and spinach. Cook for 3 more minutes.

Add the shredded chicken to the skillet with the soy sauce. Mix everything well and let cook, about 1 more minute.

Heat the tortillas in the microwave or in a skillet and assemble into wraps with the chicken and vegetable filling. Enjoy!