Chicken and Vegetable Wraps
ekilu Team
ingredients
7
Difficulty
Easy
Time
20'
2 servings
Fresh ingredients
chicken breast
1 unit
spinach
4 oz
carrot
1 unit
onion
1/2 unit
mushroom
6 units
Pantry ingredients
flour tortilla
2 units
soy sauce
2 tbsp
Instructions
1
Cut the onion into strips. Wash and cut the mushrooms into small pieces. Wash and cut the spinach into strips. Peel and grate the carrot.
2
Heat a little olive oil into a skillet and fry the chicken breast. When cooked through, shred with a knife or in a food processor on medium speed. Set aside.
3
Heat a little more oil in the same skillet. Add the onion and mushrooms. Lightly fry over medium heat for 4 minutes, stirring often. Next, add the carrot and spinach. Cook for 3 more minutes.
4
Add the shredded chicken to the skillet with the soy sauce. Mix everything well and let cook, about 1 more minute.
5
Heat the tortillas in the microwave or in a skillet and assemble into wraps with the chicken and vegetable filling. Enjoy!
Tips & Tricks
Try adding a handful of dried cranberries and raisins to the filling. The touch of sweetness is incredibly good.
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