Chicken Minestrone Soup

Name: Chicken Minestrone Soup
Total time: 45 min
Ingredients: 1 stalk celery; 1/2 unit onion; 2 1/2 cup spinach; 1 1/2 cup red kidney bean; 1/2 cup tomato sauce; 3 cup chicken broth; 1 tbsp olive oil; 1/2 tbsp parsley; 1/2 tsp oregano; 1/4 tsp salt; 1/4 tsp black pepper; 8 oz chicken breast

Danielle

Soul Soar

“This soup is packed with protein and fiber to help you stay full and satiated.”

ingredients

Difficulty

Easy

Time

45'

Fresh ingredients

celery

1 stalk

onion

1/2 unit

spinach

2 ^1/2 cups

chicken breast

8 oz

Pantry ingredients

red kidney bean

1 ^1/2 cups

tomato sauce

1/2 cup

chicken broth

3 cups

olive oil

1 tbsp

parsley

1/2 tbsp

oregano

1/2 tsp

salt

1/4 tsp

black pepper

1/4 tsp

Instructions

Begin by dicing the onion and celery into small pieces, set aside.

Next, dice the chicken into small pieces and add the onion, celery, and chicken to a large soup kettle with olive oil.

Cook the vegetables and chicken over medium heat until the vegetables are soft and the chicken is white and fully cooked in the center. Then before assembling the rest of the soup, use a spatula and fork to shred the chicken into smaller strips.

Then add the chicken broth, diced tomatoes, kidney beans, spinach, parsley, oregano, salt, and black pepper (and 1/2 tsp of sage).

Simmer the soup over medium heat for approximately 20 to 30 minutes until the beans are soft and the spinach has completely wilted.