Spinach and Banana Smoothie

Name: Spinach and Banana Smoothie
Total time: 5 min
Ingredients: 1 unit banana; 1 cup pineapple; 1 tsp chia seed; 1 cup almond milk; 1 cup spinach

ekilu Team

“Don’t you just love green smoothies? Here’s one that’s simple to make and absolutely delicious. It will give you lots of nutrients and, best of all, you’ll enjoy drinking it.”

ingredients

Difficulty

Easy

Time

Fresh ingredients

banana

1 unit

pineapple

1 cup

spinach

1 cup

Pantry ingredients

chia seed

1 tsp

almond milk

1 cup

Instructions

Wash the spinach leaves.

Cut the pineapple and banana into pieces.

Combine the spinach and chopped fruit in a blender or food processor. Add the almond milk, chia seeds, and, optionally, a little ground ginger. Blend for a few minutes until smooth and serve. So delicious!

Tips & Tricks

If the banana and pineapple are very ripe, you won’t need to add any sweetener. But if you think it needs a little sweetness, add a little of what you normally use.

You can replace the almond milk with what you normally use, whether cow’s milk, oat milk, coconut milk... whatever you feel like using.

Add half a teaspoon of ground ginger for added flavor.