Gilt-Head Bream with Pasta and Vegetables
ekilu Team
ingredients
7
Difficulty
Easy
Time
25'
2 servings
Fresh ingredients
gilt-head bream
11 oz
broccoli
14 oz
mushroom
7 oz
garlic
2 cloves
Pantry ingredients
pasta
7 oz
salt
1 pinch
olive oil
2 tbsp
Instructions
1
Cook the pasta in boiling water for the time indicated in the instructions. Once ready, drain.
2
Put water in another pot and cook the broccoli florets for about 4 minutes. After this time, drain them.
3
Slice the mushrooms.
4
Add oil to a pan and once it's hot add the sliced garlic. Once they're golden add the mushrooms and cook on medium heat for 5-7 minutes. Next, add the broccoli florets and cook everything together for several minutes (if you see it necessary you can add more oil). Finish by adding the cooked pasta and mix.
5
Add some olive oil to a pan and once it's hot add the fish filets along with a pinch of salt.
6
Serve the pasta with veggies on two plates accompanied by a filet of the fish.
Tips & Tricks
We used a bit of whole wheat flour on a plate and coated each filet of Gilt-head bream with it before placing in the pan.
Discover much more in our App
