Raspberry and Oat Smoothie
ekilu Team
ingredients
4
Difficulty
Easy
Time
10'
2 servings
Fresh ingredients
raspberry
2 oz
milk
1 1/2 cups
banana
1/2 unit
Pantry ingredients
oats
4 tbsp
Instructions
1
Wash the raspberries.
2
Place the raspberries, banana, oats, and milk into a blender. Blend very well for 1 minute.
3
Pass the smoothie through a colander to remove the raspberry seeds. Serve in your cup and enjoy!
Tips & Tricks
If you'd like your smoothie to be chilled you can use frozen fruit (frozen banana or raspberry). If you have a strong blender or food processor, use it to chop the frozen fruits. If you don't have either, you can just add ice cubes or let it cool in the fridge before drinking.
We did not add any sugars to the smoothie because the smoothie had enough from the fruits. But if you'd like to add some, add your favorite sweetener.
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