Rice Bowl with Avocado and Salmon

Name: Rice Bowl with Avocado and Salmon
Total time: 30 min
Ingredients: 2 fillets salmon; 1 unit avocado; 2 cups water; 4 handfuls arugula; 1 cup rice; 2 tbsp olive oil; 2 pinches salt; 1 clove garlic

ekilu Team

“If you've decided to improve your health, one important step is to make delicious meals that are also healthy and easy to make. Because eating well is easier than it looks. How does this rice bowl sound?”

ingredients

Difficulty

Easy

Time

30'

Fresh ingredients

salmon

2 fillets

avocado

1 unit

water

2 cups

arugula

4 handfuls

garlic

1 clove

Pantry ingredients

rice

1 cup

olive oil

2 tbsp

salt

2 pinches

Instructions

Add 1 tablespoon of olive oil into a pot, and when it gets hot, add 1 sliced clove of garlic. When it becomes fragrant and golden brown then add 1 cup of rice. Stir it for several minutes before adding 2 cups of water and a teaspoon of salt. Cook over high heat for 7 minutes and then lower the heat to low. Cook for 8 more minutes. If in this time the rice has absorbed all of the water and is still hard, add some more water. Let it stand with the lid on.

In a pan, add some olive oil and cook the salmon with salt.

Open the avocado and remove the flesh, slicing it as you go.

In your bowl add the rice, then the sliced avocado. Add the salmon and arugula and serve with slices of lemon.