Sardine Pâté Sandwich with Sun-Dried Tomatoes
ingredients
8
Difficulty
Easy
Time
15'
2 servings
Fresh ingredients
carrot
1 unit
onion
1/4 unit
sun-dried tomato
6 units
arugula
2 handfuls
Pantry ingredients
sardine in oil
1 small can
whole wheat bread
4 slices
mayonnaise
2 tbsp
mustard
1 tsp
Instructions
1
Open the can of sardines. Remove them and place on a cutting board. Use a knife to carefully cut them in half. Remove the central bone.
2
Add the sardines, a piece of onion, the shredded carrot, mayonnaise, and mustard to either your blender or food processor. Blend until you have a sardine pâté.
3
Toast the bread. On one slice spread some of the pâté. Place several pieces of sun-dried tomato on top, along with a handful of arugula. Finish by spreading more pâté on the other slice. Close the sandwich and presto!
4
Repeat the steps to put the other sandwich together.
Tips & Tricks
If you would like the pâté to be juicier you can add more mayonnaise to the mixture.
If you don't have a blender or a chopper or you don't feel like using it, you can just chop the sardines and onion finely and mix it with the shredded carrot, mayonnaise, and mustard.